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Infrared Sauna


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Far Infrared Sauna at Namaste Studio in Kapuskasing Ontario

Relax & Detox here

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Why use an Infrared Sauna?

There are just so many health benefits in using Far Infrared Sauna Therapy (FIR). Unlike a traditional sauna that can be too hot and stuffy, making it difficult to breathe, FIR are about 15-25°C cooler, making the whole experience comfortable and relaxing. Very therapeutic for pain relief, heart problems, weight lost...just to name a few. Click below to find out more!


At Namaste Studio, you will receive one hour of time in our relaxation room. There is no need to rush. You simply lock the door behind you, get undressed to whichever level makes you most comfortable and relax during your private sauna session. I recommend being naked as you will sweat from every pore on your body. The actual sauna session last 30 minutes but some clients prefer to stay in for as long as 45 minutes. Remember to hydrate before and after, you can also add a bit of sea salt to your water for added benefits.

Health Benefits of 

Far Infrared Sauna Therapy


Learn More

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Aromatherapy​

Over 80 types of essential oils.

Fresh Linens

We supply fresh towels.

Colour Therapy

Choose a colour or let us suggest one. 

Sounds Therapy

Relaxing music helps you unwind. 

Pain Reduction

Bye bye joint pain. 

Weight loss

Up to 600 calories in 30 minutes.

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Don't delay, start feeling better today!


Book Now

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Single Sess​ions

1 Person

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$ 25

2 Persons

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$ 40

3 Persons

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$ 45

Packages

5 Sessions

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$ 110

10 Sessions

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$ 200

11th Bonus Session

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FREE

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What our customers are saying

I was told that Infrared Sauna was good for those who suffer from arthritis and fibromyalgia, so when I found out Jessica had one at Namaste, I tried and now I go once a week...my pain has lessen and I move more which is what I need... 

Debbie Rousson - January 17, 2019

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